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Encore Yoga - New Time starting February 1st - Check the Schedule for times and dates. Are you 50 and above, redesigning yourself from an injury, illness or challenging diagnosis? This class is for you.
The practice focuses on strengthening and lengthening your muscles and improving your balance.
Celebrating our ENCORE, we will use props as needed, working to renew your spirit, bring energy and vitality back to your body and life.
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