Our Mommy/Daddy and me classes are a great way for you to meet other parents, and for your children to learn to interact with other kids.

We provide a stimulating, fun, creative atmosphere where parents and children (6 weeks - 3 years) can discover and learn more about each other! Another advantage - you will learn new ways to entertain your children at home!

Postnatal Mommy And Me...6 weeks-4 months By Diane Cevallos

This class is great to support Mom & Baby after birth.

Postnatal Mommy and Me focuses on strengthening the spiritual, emotional and physical bond between parent and child. Using interactive, slow-moving postures with baby.This class will teach you how to have a safe, challenging practice that includes your new bundle of joy.

In addition you will  learn baby yoga exercises and infant massage techniques to strengthen growing muscles, aid in digestion, promote better sleeping patterns, and help your infant towards their next stage of development. Dads are welcome too!

Next Session - Plans for Spring time class

Please bring a soft blanket and favorite toy.

Mommy/Daddy & Me Toddler Class... Active Walkers -2 Years Old with Marybeth

Once your child is walking, he or she is ready for Toddler Yoga.  This class is a faster-paced, more active yoga class. This play-filled class supports their physical explorations and inspires increased confidence. We practice walking, jumping, and falling, too! Parents practice with and assist their toddlers throughout class, encouraging a fit, healthy lifestyle. You get to spend time with your growing child in a structured environment and create some memorable moments along the way.

Plans for a Spring time Class in review - Stay Tuned 

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